|
Quantité par 100 gr |
|
| Vitamine D |
4 IU |
|
| Eau |
67,12 gr. |
|
| Énergie |
175 kcal |
|
| Énergie |
734 kj |
|
| Protéines |
26,15 gr. |
|
| Lipide total (graisse) |
7,07 gr. |
|
| Calcium, Ca |
8 mg |
|
| Fer, Fe |
3,43 mg |
|
| Magnésium, Mg |
23 mg |
|
| Phosphore, P |
224 mg |
|
| Potassium, K |
323 mg |
|
| Sodium, Na |
80 mg |
|
| Zinc, Zn |
4,33 mg |
|
| Sélénium, Se |
33,5 mcg |
|
| Vitamine B3, Niacine |
6,56 mg |
|
| Vitamine B5, acide pantothénique |
1,21 mg |
|
| Folate, total |
14 mcg |
|
| Folate, nourriture |
14 mcg |
|
| Folate, DFE |
14 mcg |
|
| Choline, total |
65,7 mg |
|
| Betaine |
9,1 mg |
|
| Vitamine B12 |
5,74 mcg |
|
| Vitamin K (phylloquinone) |
3,5 mcg |
|
| Graisses saturées |
1,79 gr. |
|
| Graisses monoinsaturées (AGMI) |
2,16 gr. |
|
| Cholestérol |
83 mg |
|
| Threonine |
1,15 gr. |
|
| Isoleucine |
1,24 gr. |
|
| Leucine |
2,13 gr. |
|
| Lysine |
2,31 gr. |
|
| Phenylalanine |
1,08 gr. |
|
| Valine |
1,29 gr. |
|
| Arginine |
1,79 gr. |
|
| Alanine |
1,68 gr. |
|
| Acide aspartique |
2,45 gr. |
|
| Acide glutamique |
4,01 gr. |
|
| Glycine |
1,75 gr. |
|
| Proline |
1,36 gr. |
|
| Serine |
1,05 gr. |
|