|
Quantité par 100 gr |
|
| Eau |
56,98 gr. |
|
| Énergie |
225 kcal |
|
| Énergie |
941 kj |
|
| Protéines |
31,26 gr. |
|
| Lipide total (graisse) |
10,09 gr. |
|
| Cendres |
1,22 gr. |
|
| Calcium, Ca |
38 mg |
|
| Fer, Fe |
1,44 mg |
|
| Magnésium, Mg |
26 mg |
|
| Phosphore, P |
244 mg |
|
| Potassium, K |
297 mg |
|
| Sodium, Na |
98 mg |
|
| Zinc, Zn |
7 mg |
|
| Sélénium, Se |
14 mcg |
|
| Vitamine B3, Niacine |
5,5 mg |
|
| Vitamine B5, acide pantothénique |
1,52 mg |
|
| Folate, total |
15 mcg |
|
| Folate, nourriture |
15 mcg |
|
| Folate, DFE |
15 mcg |
|
| Choline, total |
121,8 mg |
|
| Betaine |
16 mg |
|
| Vitamine B12 |
1,93 mcg |
|
| Vitamin K (phylloquinone) |
6,6 mcg |
|
| Graisses saturées |
3,64 gr. |
|
| Graisses monoinsaturées (AGMI) |
3,85 gr. |
|
| Cholestérol |
153 mg |
|
| Threonine |
1,37 gr. |
|
| Isoleucine |
1,54 gr. |
|
| Leucine |
2,49 gr. |
|
| Lysine |
2,58 gr. |
|
| Phenylalanine |
1,26 gr. |
|
| Tyrosine |
1 gr. |
|
| Valine |
1,73 gr. |
|
| Arginine |
1,84 gr. |
|
| Histidine |
1,14 gr. |
|
| Alanine |
1,86 gr. |
|
| Acide aspartique |
2,7 gr. |
|
| Acide glutamique |
4,95 gr. |
|
| Glycine |
1,61 gr. |
|
| Proline |
1,31 gr. |
|
| Serine |
1,17 gr. |
|
